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Why Stone-Ground Spices are Better for Your Health

Modern milling is faster but strips spices of nutrients — stone-ground remains the gold standard.

  • Heat Control: Stone grinding generates less heat, preserving the essential oils in spices.
  • Nutrient Retention: Vitamins, minerals, and antioxidants stay intact.
  • Flavor Depth: Traditional grinding maintains the spice’s aroma and richness.
  • Eco-Friendly: Stone mills are sustainable and consume less energy.

Case Study: Our MR Patwa Turmeric retains up to 95% of curcumin — the powerful anti-inflammatory compound — thanks to slow grinding.

Conclusion:
For your health and taste buds, stone-ground spices are an easy upgrade.

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